Unshackled: Finding Freedom from Toxic People - Couverture souple

Ali, Hasan Raza

 
9798391185512: Unshackled: Finding Freedom from Toxic People
Couverture souple
ISBN 13 : 9798391185512
Editeur : Independently published, 2023

Synopsis

Unshackled is a comprehensive guidebook that helps readers identify and navigate toxic relationships in their personal and professional lives. Through a combination of personal anecdotes, expert insights, and practical strategies, this book equips readers with the tools they need to protect themselves from the negative effects of toxic people, including anxiety, depression, low self-esteem, chronic stress, and PTSD. From setting boundaries to finding positive connections, this book empowers readers to take control of their lives and build a brighter, healthier future.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798391185512
Reliure
Broché
Nombre de pages
64
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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