Mastering the Art of Self-Control - How to Harness Your Willpower and Achieve Your Goals - Couverture souple

Saha, Mr. Mriganka Bikash

Couverture souple

ISBN 13 : 9798391542186

Editeur : Independently published, 2023

Synopsis

Self-control is the ability to control your thoughts, emotions, and behaviors basically your own self in the pursuit of your goals. It is an essential skill that can help you achieve your objectives and lead a fulfilling life. With regular practice and a bit of discipline, it becomes as easy as cutting a pie.
In today's dynamic world, harnessing your willpower to achieve your objectives by setting clear goals, creating a plan, practicing self-care, and using positive self-talk is not enough. At some point, you need to be able to handle distractions and that's where self-control let's you unlock the path towards achieving your full potential. This book tells about simple actions and changes when implemented in day-to-day life, paves the way towards mastering the art of self-control which asks for mindfulness and self-awareness.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798391542186
• Reliure: Broché
• Nombre de pages: 87
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg