ADHD Organization and Cleaning: Simple Solutions To Quickly Get Organized, Stay Organized Long Term, and Make Cleaning With ADHD Easier - Couverture souple

Caufield, Calvin

Couverture souple

ISBN 13 : 9798392918584

Editeur : Independently published, 2023

Synopsis

Finally End Embarrassing Chaos and Constant Clutter… With a Method Designed To Work Exclusively For The Neurodivergent ADHD Mind

The problem with organizing advice is that it’s usually given with neurotypical people in mind. And, if you have tried any of it, you know it doesn’t work for the neurodivergent mind.

Most don’t understand how overwhelming clutter can be for someone with ADHD. And how their different dopamine reward systems can make procrastination feel automatic.

It’s not enough to just say “use a basket” or “clean once a day.”

You’ve likely heard that advice a thousand times. Maybe it even made you feel like there’s something wrong with you. (there isn’t)

Meanwhile the DOOM piles (Didn’t Organize Only Moved) keep growing. Which makes you feel more overwhelmed, more procrastination, and so on…

So how do you break the cycle?

Managing to hyperfocus on cleaning is one way.

But how long before the mess builds back up again, and you’re back at square one?

Ending the cycle— for good — starts with knowing how to work with your neurodivergent mind, not against it.

That’s why we’ve developed this comprehensive and easy to follow guide. To reveal the science backed ADHD-friendly strategies to get organized and stay that way.

Inside this book you’ll discover:

• 4 Fundamental Tactics To Make Any New Organizing Habit As Automatic As Brushing Your Teeth
• How To Tap Into Your Neurology To Make Cleaning or Organizing Feel Quick, Easy, and Instantly Rewarding (Plus 3 Tips On How To Make This Work For Your Neurodivergent Mind)
• A Little Known Visualization Technique That Instantly Makes Cluttered Rooms Go From Feeling “Absolutely Overwhelming!” to “No Problem”
• The Science Behind How Your ADHD Mind Reacts to Organizing and Cleaning- So You’ll Know What Actually Works for Getting Organized and What’s a Waste of Time
• Detailed, Straightforward, Quick Start Guides for Cleaning + Organizing Each and Every Room in Your Home. (Jump Straight to the Rooms You Need Spotless Now)
• Essential Tools and Techniques That Can Cut the Time You Spend Cleaning By 50%
• A Rule of Thumb That Ensures Nothing Gets Lost or Misplaced Again — No More Spending 30 Minutes Looking for Lost Keys!
• How To Craft a Unique System for Regular Cleaning Tailored to Your Lifestyle
• 6 Crucial Questions That Will Help You Identify Hidden Patterns That Have Been Driving Your Behavior and Keeping You Locked In Stress & Embarrassment of Clutter

And SO Much More!

Plus You’ll receive 2 Bonuses to Help You Get Organized:

A Printable Daily / Weekly Organizer - To make planning for cleaning and organizing for each room as straightforward and fool-proof as possible.

Overcoming Procrastination with ADHD Audiobook - An effective primer filled with tips, tactics, and key mindsets on overcoming procrastination with ADHD.

There’s tons of advice on getting organized, very few of it is for people with ADHD.

This book covers every step of getting organized specifically for people with ADHD.

It’s your step-by-step roadmap for blitzing past any distraction or overwhelm, organizing every room of your home, and keeping them that way.

So even if you’ve struggled to stay organized for decades, it makes each step of the way clear, manageable, and as instantly rewarding as possible.

You deserve a clean beautiful home. We all know how the stress of clutter and chaos in a home drastically affects our mood and well being.

So If You’re Ready To Get A Beautiful Organized Home & Move Beyond The Clutter And Chaos Once And For All, Secure Your Copy Today.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798392918584
• Reliure: Broché
• Nombre de pages: 177
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible