Becoming Self-Aware: A Three-Week Journaling Experience - Couverture souple

Blocker, Cody

Couverture souple

ISBN 13 : 9798393360146

Editeur : Independently published, 2023

Synopsis

Three week's worth of introspection, self-honesty and mindfulness prompts to help you gain clarity in life.

We live in a busy world. Our modern setting is noisy and our days are filled with advertisements, notifications, alarms, schedules, meetings and recommendations. Every person and device constantly competes for our attention. If we are not careful, these distractions can overtake our life and we end up passively reacting to everything and think it is normal. But we don’t have to let this happen. We don't have to react to life. We can be intentional about our time and take control of our lives.

We need to be diligent with our time and our mental energy. Journaling can help us to stop, quiet down, breathe, detach and take a step back from the noise and help us to live our best life.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2023
• Langue: anglais
• ISBN 13: 9798393360146
• Reliure: Broché
• Nombre de pages: 119
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg