Klutz Therapy: Simple Habits That Can Change Your Life - Couverture souple

Livre 1 sur 6: Live Better With the Feldenkrais Method

Mitchell, Russ

 
9798394146640: Klutz Therapy: Simple Habits That Can Change Your Life

Synopsis

LITTLE HABITS
BIG CHANGES

Were you picked last in sports?
Do you remember when it DIDN'T hurt to move?
Klutz Therapy is the little book you never knew you needed, full of small but life-changing habits you can build into your day on the fly. Each lesson is deigned to be integrated into things you have to do ANYWAY, so that instead of trying to do more, you can do what you already like to do....better.

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