Strong for Life - Couverture souple

O'Shea, Conor

 
9798395013095: Strong for Life
Couverture souple
ISBN 13 : 9798395013095
Editeur : Independently published, 2023

Synopsis

A simple, straightforward guide that will give you clarity on training and nutrition. This stuff is simple to understand.

These systems and techniques took me sixteen years to develop, not only on myself, but on my clients. It’s a collection of tips and advice I have gathered from mentors over the years. It’s a book I wish someone handed to me at the beginning of my training journey. I hope it will save you a lot of the pain and mistakes I made when I first started out.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798395013095
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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