12 steps to Find-U: Where I started - Couverture souple

Stancioff, Laila Māra

 
9798395032140: 12 steps to Find-U: Where I started
Couverture souple
ISBN 13 : 9798395032140
Editeur : Independently published, 2023

Synopsis

What if transformation didn’t require dramatic change — only the courage to take one step at a time?

“12 steps to Find-U” is a practical roadmap to rebuilding your connection with yourself and creating a life that feels true, calm, and fully yours.
These twelve steps come directly from the author’s own journey through deep change: learning to understand her emotions, care for her body, set boundaries, challenge old fears, and build a supportive inner world.

Inside, you will find actionable tools, guided exercises, and simple daily practices that help you:

  • increase self-awareness

  • reconnect with your emotions

  • challenge your comfort zone safely

  • build your “village” of support

  • create a life that matches your values

This is not a book about perfection.
It’s a book about finally meeting yourself — and choosing to live from that place.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798395032140
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg