The Business of You: Resolve Conflict and Manage Anger - Couverture souple

Fryson Ph. D., Stephanie

 
9798395234629: The Business of You: Resolve Conflict and Manage Anger
Couverture souple
ISBN 13 : 9798395234629
Editeur : Independently published, 2023

Synopsis

Anger can be a difficult emotion to understand and express. When you are in the middle of a situation, part of you wants to control your anger, but the other part of you just wants to explode and let it all out. There seems to be a constant battle with the anger. This workbook was developed to assist those who desire to get a handle on their anger.

The first portion of the workbook explains concepts surrounding anger and controlling your emotions. The second part of the workbook includes activities. These activities will allow you to work through your anger to identify the root of your anger.
This workbook is a tool that you can use solo or with a professional.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798395234629
Reliure
Broché
Nombre de pages
69
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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