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The Nutrient Guide: A Handbook for Healthy Eating. Part 2- vegetables - Couverture souple

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Balan, A.

 
9798398432237: The Nutrient Guide: A Handbook for Healthy Eating. Part 2- vegetables
Couverture souple
ISBN 13 : 9798398432237
Editeur : Independently published, 2023

Synopsis

This book contains valuable information about the most common and popular vegetables, as well as their nutritional value. You will find detailed tables with the macronutrients and micronutrients presented per 100g of vegetables, including information about energy intake. Additionally, you will discover the health benefits, preparation methods, and tips for incorporating vegetables into your daily diet. This book will guide you in choosing and consuming vegetables correctly, ensuring that you benefit from all the necessary nutrients for a healthy and balanced lifestyle.

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Éditeur
Independently published
Date d'édition
2023
Langue
anglais
ISBN 13 
9798398432237
Reliure
Broché
Nombre de pages
24
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg