Workbook For Dopamine Nation by Dr. Anna Lembke (David Waters): Finding Balance In The Age Of Indulgence - Couverture souple

David Waters

 
9798406539163: Workbook For Dopamine Nation by Dr. Anna Lembke (David Waters): Finding Balance In The Age Of Indulgence

Synopsis

This is a companion workbook to the main book that helps you find the delicate balance between pain and pleasure, and why doing that is essential.

It helps reveal the examples of unhealthy addiction and illustrates a growing problem in your life with compulsive over-consumption. In this workbook , you will understand the basic neurochemistry of addiction in a very engaging way.

Without dedication and commitment, attaining the goals from the main book is impossible.


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