Workout Log Book for Women Over 60: Weight Lifting Log Book, Exercise Notebook and Fitness Logbook for Personal Training, (WeightLifting and Cardio Tracker / Diary ) Gym Planner - Couverture souple

Publishing

 
9798430733711: Workout Log Book for Women Over 60: Weight Lifting Log Book, Exercise Notebook and Fitness Logbook for Personal Training, (WeightLifting and Cardio Tracker / Diary ) Gym Planner
Couverture souple
ISBN 13 : 9798430733711
Editeur : Independently published, 2022

Synopsis

Easily keep track of your fitness journey with this Workout Log Book! Stay motivated and inspired to get in shape. For daily use, fill out and document your nutrition and exercise.

  • 150 Pages
  • Perfectly sized at 6" x 9". Flexible soft cover paperback.
  • Full color MATTE finish for an elegant, professional look and feel.
  • Undated Pages, Start Any Day of the Year.
  • Track Day and Time.
  • Track Workout Types.
  • Track Water Intake.
  • Tack Vitamins/Supplements.
  • Track Nutrition.
  • Track Strength Training.
  • Track Moods.
  • Track Weight And Measurements.
  • To Do/Notes.
  • Great gift for Birthday and Christmas, gym buddies, family and friends!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2022
Langue
anglais
ISBN 13 
9798430733711
Reliure
Broché
Nombre de pages
150
Coordonnées du fabricant
non disponible
Personne responsable
non disponible