Bodybuilding Meal Prep Cookbook: Easy and Macro-Friendly Meals to Cook, Prep, Grab, and Go| With 5 Foolproof Step-by-step Bulking and Cutting Meal Prepping Guide. - Couverture souple

Allen, George B.

 
9798454587291: Bodybuilding Meal Prep Cookbook: Easy and Macro-Friendly Meals to Cook, Prep, Grab, and Go| With 5 Foolproof Step-by-step Bulking and Cutting Meal Prepping Guide.
Couverture souple
ISBN 13 : 9798454587291
Editeur : Independently published, 2021

Synopsis

Build muscle, burn fat, and chisel your physique with 200 nourish recipes and 5 foolproof step-by-step bulking and cutting meal prepping guides.

Whether you’re bulking, maintaining, or cutting, this cookbook shows you the right way to calculate your daily macro goals. Each easy-to-prep recipe features complete macro-nutrient information, making it simple to prep the perfect bodybuilding plates.

With the Bodybuilding Meal Prep Cookbook, you don’t need fancy gadgets or hard-to-find ingredients. Whether you want to spend less time in the kitchen, lose weight, save money, or eat healthier, meal prep is a convenient and practical option.

The Bodybuilding Meal Prep Cookbook includes:

  • 200 recipes―high-protein breakfasts, nutrient-packed protein salads, fast carb pre-workout meals, and more.
  • 5 custom-designed meal plans for bulking and cutting phases―customize a bodybuilding meal plan based on your current state, including your metabolic rate, weight, height, your desired pace and your lifestyle.
  • Nutrition for optimal health―keep your diet perfectly balanced with detailed macro guides and nutritional information for every recipe.
  • Easily create finger-licking dishes at the comfort of your kitchen―help you build up a perfect physique using quick and easy-to-follow bodybuilding recipes
  • Satisfy your hourly cravings without compromising your progress with irresistible, hearty snacks― like Protein Pumpkin and Oat Bars and Cherry and Nuts Energy Bites
  • And so much more!

Prep for success with the Bodybuilding Meal Prep Cookbook.

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Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798454587291
Reliure
Broché
Nombre de pages
160
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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