Learn to find your own voice: Get to know you better and build self esteem, A five step process - Couverture souple

McLaren, Mrs Margaret; Villiger - Toufexis, Mrs Elisabeth

 
9798462157448: Learn to find your own voice: Get to know you better and build self esteem, A five step process
Couverture souple
ISBN 13 : 9798462157448
Editeur : Independently published, 2021

Synopsis

Investing in this material is a significant step on the road to developing personal awareness, acceptance and responsibility for creating healthier self-esteem. This guide helps you to identify and accept your positives, use techniques to break unhelpful thinking and behaviours and learn to tolerate strong emotional responses.

When we work at all of this, we are able to stop being so hard on ourselves, develop more self-compassion and start to find our own voice! This can be freeing, even life changing!.

The fact that the authors are from very different parts of the world, offer diverse experience through their personal and professional journeys' and are passionate about the subject matter is a key strength of this guide. You will learn tried and tested techniques used by hundreds of clients who have experienced real shifts and transformation in their daily lives.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798462157448
Reliure
Broché
Nombre de pages
27
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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