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Stop Panic Attacks And Anxiety - Enjoy Your Life: Breathe Some Life Into Your Life - Couverture souple

McPherson MA, Joel N.

 
9798464631939: Stop Panic Attacks And Anxiety - Enjoy Your Life: Breathe Some Life Into Your Life
Couverture souple
ISBN 13 : 9798464631939
Editeur : Independently published, 2021

Synopsis

Book explores a free method for increased energy, reduced stress, calmed panic attacks, and health improvement in general with no medications or devices to buy, no extensive training required – and you already own the equipment required. An easy-to-read description of how the lungs work, how gasses exchange - any why that is so vital to good health and composure.

Breathing correctly can be as powerful as it is simple. Famous health guru, Dr. Andrew Weil, said that if he could give only one tip for better health, it would be to breathe properly. Proper breathing technique is central to the ancient practices of Yoga, Qi Gong, Ayurveda and other meditation disciplines.

Learn how to breathe some life into your life!

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798464631939
Reliure
Broché
Nombre de pages
26
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg