The hiking and trekking log book is a excellent way to record, check and improve your walking. This log book is aimed at people that intend to start hiking and trekking and who would like to improve their walking distances and technique. The log book helps to record your supplies and equipment that you take on your walks. As a beginner the long book is a great way to mange how well you are doing. Knowing your best mix of equipment, food and terrain will ensure a more enjoyable walk. Everything from the shoes you wear to the hat on your head is important when walking any mid to long distances. The longer the hike the more you need to carry and eat the right things , this logbook is you useful and can record all these. Once you have the right combination for your body it will make a big difference.Some Walks to try:Hadrian’s Wall Path (Chollerford to Birdoswald Fort), Northumberland and Cumbria - 73 miles South West Coast Path (The Lizard), Cornwall - 630 milesThe Quiraing, Isle of Skye - 4 mileSouth Downs Way, Hampshire to East Sussex - 100 mile Scafell Pike, Lake District Aberglaslyn Gorge and Cwm Bychan, Snowdonia - 6 mileCoast to Coast, Cumbria to North Yorkshire - 192-mileWest Highland Way, Glasgow to the Highlands - 22 milesCauseway Coast Way, County Antrim - 33-mileYorkshire Three Peaks Challenge, Yorkshire - 24-mile loop
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