Morsels: Health and Nutrition Tidbits - Couverture souple

Brinker, Debra K

 
9798477332038: Morsels: Health and Nutrition Tidbits
Couverture souple
ISBN 13 : 9798477332038
Editeur : Independently published, 2021

Synopsis

In this book, we will go through some health, exercise, and other wellness ideas to help you to live a healthier lifestyle. But we will do it little by little, so it won't be quite so overwhelming. Readers will learn a small amount of information at a time to help them make healthier choices. By no means is this information comprehensive, but rather bits, fragments, short passages, tiny amounts, or MORSELS of information to digest bit by bit. MORSELS aims to teach wellness information to achieve a healthier lifestyle for previously incarcerated women who spent many years with inadequate nutrition and physical inactivity. The book can be used as a daily reader to digest these health morsels and gain information for improved wellness.

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798477332038
Reliure
Broché
Nombre de pages
89
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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