Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring - Couverture souple

Barlow, Don

 
9798492081225: Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1): Emotional Abuse, People-Pleasing and Trauma vs. Emotional Regulation, Mindfulness, Independence and Self-Caring
Couverture souple
ISBN 13 : 9798492081225
Editeur : Independently published, 2021

Synopsis

Trauma impacts everyone but its effect varies from one person to another

In Recovery from Gaslighting & Narcissistic Abuse, Codependency & Complex PTSD (3 in 1), you will have three books that will help you discover:

  • What Gaslighting, Codependency and Complex PTSD are
  • Their cycles and how they form; eventually taking over your life
  • The impact they have on you and your relationships with others
  • The shift in mindset that you need to help you finally gain the courage to escape
  • Self-care practices that will help you take back control of your life
  • How you can rebuild an accurate sense of self that isn't formed by events from your past

And much more.

You know what helplessness feels like. The paralysis of panic, the loss of control. What it's time for you to learn, is that these feelings aren't forever.

You are capable of transforming your life; if you are ready to take the first step then scroll up and click the “Add to Cart” button right now.


Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798492081225
Reliure
Broché
Nombre de pages
592
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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