Carb Cycling Made Easy For Weight Loss For Men And Women: The Foolproof 7-Day Weight Loss Meal Plan - Couverture souple

Soyombo, Olanrewaju

 
9798498234199: Carb Cycling Made Easy For Weight Loss For Men And Women: The Foolproof 7-Day Weight Loss Meal Plan
Couverture souple
ISBN 13 : 9798498234199
Editeur : Independently published, 2021

Synopsis

Carb cycling can help you reach your fitness goals, whether you're just starting out or have reached a weight-loss plateau and need a boost. This easy-to-follow program will teach you how to control your carb intake, allowing you to burn fat and gain muscle mass faster while still eating the things you love.

With a flexible 7-day diet and fitness plan, as well as tasty high-and low-carb meals to alternate, getting started is straightforward. Discover the finest foods to support your diet by learning about nutritional macros. Learn how to create a workout program that includes both low- and high-carb days and how to keep to it.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798498234199
Reliure
Broché
Nombre de pages
72
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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