Fit Beyond Fifty: The Manual For Women Of A Certain Age - Couverture souple

Daisy, Marsh

Couverture souple

ISBN 13 : 9798499854914

Editeur : Independently published, 2021

Synopsis

Feeling older than you are? Want to feel younger than you are?

You're not alone. Millions of women feel the same way. But what if there was a way to change all that? To feel younger, more energetic, and more vital? Fit Beyond Fifty is the book that will show you how.

We know it can be tough to find the time or energy to get fit. That’s why we’ve put together this book – it offers a simple, practical framework that will help you live a healthier life.

Living a healthier life doesn't have to be hard. In fact, it can be really fun! You'll get to eat delicious food, enjoy your time with friends and family, and still see amazing results. All you need is this book to guide you.

You deserve to feel good about yourself – and with this book, you can finally achieve the fitness level you’ve always wanted. It doesn’t matter how old you are – everyone from forty to ninety can benefit from these tips and tricks. Commit to your health today and pick up a copy of Fit Beyond Fifty!

From The Back Cover

Are you ready to take charge and commit to a new way of life?

Then let Fit Beyond Fifty guide you onto the path to the fitter, healthier you…

This book offers the older woman a practical framework and toolbox that will inspire a fitter and healthier way of living.

About The Author

Marsh Daisy Publishing specialises in fitness & wellbeing books, journals, and planners.

Marsh Daisy’s in-house exercise and fitness expert wrote this book. The content of this book comes from her personal experience and professionally trained expertise in working with clients over the age of fifty.

Book Description

The manual for busy women of a certain age.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798499854914
• Reliure: Paperback
• Nombre de pages: 136
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible