Running Log Book: My Runners Diary for 52 Weeks - Log your Workouts - Runners Training Journal - for Beginners and Advanced Runners - 6x9 - Couverture souple

Publishing, Run & Jog

 
9798506205487: Running Log Book: My Runners Diary for 52 Weeks - Log your Workouts - Runners Training Journal - for Beginners and Advanced Runners - 6x9

Synopsis

Running Log Book

This running log book is intended for beginners and advanced runners to document their runs and to keep improving. This running log book is designed for 52 weeks. For a brief explanation, all the options for filling out the form are briefly summarized below:

•Time: Time at the beginning of the run

•Weather: rain, sun, storm or calm ?

•Distance: How many kilometers did you run?

•Time: How long did you need for the run?

•Speed

•Calorie consumption

•Route: Name of the route


At the end of each week there is a Weekly Review which provides the following options for filling out:

•Total Runs

•Total Distance

•Total Time

•How I Felt

•Next Week Goal

This Running Log Book makes a great gift idea for your husband, wife, son, daughter or someone who love to running.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.