My Serenity Colorized: A COLORING BOOK OF HEALING AFFIRMATIONS - Couverture souple

Gardner, Oraleesa P.

Couverture souple

ISBN 13 : 9798523525247

Editeur : Independently published, 2021

Synopsis

"My Serenity Colorized" is A COLORING BOOK OF HEALING AFFIRMATIONS words with Mandala shapes and different art. The title of this coloring book was a collaboration of friends and family. I pray to bless the veterans, the special needs community, and people who simply needs peace.
Coloring has the ability to relax the fear center of your brain, the amygdala.
It induces the same state as meditating by reducing the thoughts of a restless mind.
This generates mindfulness and quietness, which allows your mind to get some rest after a long day at work.

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798523525247
• Reliure: Broché
• Nombre de pages: 50
• Coordonnées du fabricant: non disponible
• Personne responsable: non disponible