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Caregivers Coloring Book: Stress Relief, Self Care, and Affirmations - Couverture souple

Press Co., Empowered Caregiving

 
9798525956766: Caregivers Coloring Book: Stress Relief, Self Care, and Affirmations
Couverture souple
ISBN 13 : 9798525956766
Editeur : Independently published, 2021

Synopsis

Do you need a moment to yourself? Being a caregiver is not an easy job and you have to take care of yourself. Sometimes it's hard to find moments in the day for yourself.

Coloring can help you to relax and be in the present moment. Feel empowered while coloring in your coloring book.

Adult coloring books have many benefits such as:
  • Allowing you to reduce anxiety and relief stress
  • It trains your brain to focus
  • It helps you sleep better
  • It allows you to nurture your inner artist.
If you are looking for a fun and easy way to relax then grab this coloring book that has 25 affirmations to affirm yourself every time you use this coloring book!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798525956766
Reliure
Broché
Nombre de pages
53
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg