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Healthy Eating For A Healthy Weight: Get Lean Quick: The Delicious art of eating and living well - Couverture souple

COLEMAN, NIRA

 
9798527253122: Healthy Eating For A Healthy Weight: Get Lean Quick: The Delicious art of eating and living well
Couverture souple
ISBN 13 : 9798527253122
Editeur : Independently published, 2021

Synopsis

It is natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about 1 to 2 pounds per week) are more successful at keeping weight off. Healthy weight loss isn’t just about a “diet” or “program”. It’s about an ongoing lifestyle that includes long-term changes in daily eating and exercise habits. This book tells you all you need to know about eating healthy to keep weight off

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Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798527253122
Reliure
Broché
Nombre de pages
83
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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