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The Jiu Jitsu Training Journal: Jiu Jitsu Progress Made Easy - Couverture souple

Robson, Ben

 
9798529291801: The Jiu Jitsu Training Journal: Jiu Jitsu Progress Made Easy

Synopsis

This training journal aims to help you track your training progress by logging the techniques you learn, drill, and catch in sparring. There is a space to allow you to write notes on techniques, keep track of the number of reps of a drill you do, track session intensity and track the volume of sparring you have done. The journal also contains an hour tracker to track the number of hours you have invested in your jiu jitsu journey. Hard work truly does pay off!

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