Emotional Edge: How to Thrive through Stress and Negative Emotions - Couverture souple

Georgakis, Angelos

 
9798531892355: Emotional Edge: How to Thrive through Stress and Negative Emotions
Couverture souple
ISBN 13 : 9798531892355
Editeur : Independently published, 2021

Synopsis

Most top performers believe that success is the result of grit, perseverance and hard work which is true to a certain extent. At the same time, top performers struggle with stress and negative emotions, engage in seemingly innocent, yet destructive habits, and waste precious physical and mental energy.

When you get to a certain level of high performance, your edge will not come from powering through; it will come more from “dancing through”. This book will teach you how to dance through stress and uncomfortable emotions. You will learn emotional optimisation techniques that will help you reach the highest levels of success, fulfilment, and happiness.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798531892355
Reliure
Broché
Nombre de pages
88
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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