Articles liés à Victory Over Anxiety: Take Your Anxious Thoughts Captive

Victory Over Anxiety: Take Your Anxious Thoughts Captive - Couverture souple

Ganahl, Dr. Andrea

 
9798538717828: Victory Over Anxiety: Take Your Anxious Thoughts Captive
Couverture souple
ISBN 13 : 9798538717828
Editeur : Independently published, 2021

Synopsis

Do you feel defeated by anxiety?

Anxiety is the most common mental health problem in the United States. Over 40 million Americans suffer from an anxiety disorder. Although anxiety is highly treatable, only 30 percent of sufferers seek help. As a result, millions of people worry about what might happen in the future, missing what needs to be dealt with now. They spend countless hours thinking the worst, wasting valuable time and energy.

Victory over Anxiety will help you implement relaxation techniques, cognitive skills, and education to take your anxious thoughts captive so you can enjoy the present rather than agonize about the future.

You will learn to captivate, evaluate, and renovate your thought life to lower your anxiety and develop healthy thinking using techniques based on biblical principles.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798538717828
Reliure
Broché
Nombre de pages
179
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg