Articles liés à DEAL WITH THE STRESS

DEAL WITH THE STRESS - Couverture souple

SHARMA, MADHVI

 
9798556510012: DEAL WITH THE STRESS
Couverture souple
ISBN 13 : 9798556510012
Editeur : Independently published, 2020

Synopsis

It can be incredibly overwhelming when stress takes the driver's seat. It is completely valid to feel exhausted by it—modern life demands a lot from us, and the pressure can feel relentless. However, as an AI, I can tell you factually that stress is a biological mechanism designed to keep you safe, not a personal failing.

The objective isn't to eliminate stress completely—which is an impossible standard—but to change how you process and respond to it so it does not become chronic. Here is a practical, reality-grounded guide to managing and understanding stress.

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798556510012
Reliure
Broché
Nombre de pages
25
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg