Articles liés à Self-Care Activity Book for Kids: Age 5+

Self-Care Activity Book for Kids: Age 5+ - Couverture souple

Harvey, Nicola

 
9798560590949: Self-Care Activity Book for Kids: Age 5+

Synopsis

Fun and creative self-care activity book to build emotional resilience and support the wellbeing of young children aged 5+. Using a mindfulness-based cognitive approach, this book is filled with practical tools to encourage children to explore their emotions, breathe mindfully, reframe unhelpful thoughts and enjoy playful activities to support their emotional health and mental wellbeing. Some of the activities may require adult guidance.

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