Walk the Mind: Pictures, Blogs and Mental Wellbeing - Couverture souple

Bowers, Oliver Jake

 
9798564287500: Walk the Mind: Pictures, Blogs and Mental Wellbeing
Couverture souple
ISBN 13 : 9798564287500
Editeur : Independently published, 2020

Synopsis

Pride of Britain finalist and founder of Walk the Mind Oliver Bowers talks Mental Wellbeing and how Walking has had a life changing effect on his everyday mental health. His 'Walk the Mind' social media movement has attracted over 30,000 followers from over 100 countries around the world and continues to inspire many people to take up walking as a form of therapy. The book contains many blogs and photos from an incredible year in Oliver's life, from the start of the pandemic to the rise of his movement, from walking for his own mental health to raising thousands of pounds for Young Minds Trust by completing a million steps in just 27 days, which earned him a Pride of Britain Finalist place. 2020 has been a rollercoaster ride for so many of us, read Oliver's take on it in this, his first ever Walk the Mind book.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798564287500
Reliure
Broché
Nombre de pages
112
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg