Tactical Density Training - Couverture souple

Bryant, Josh; BenShea, Adam

 
9798565818277: Tactical Density Training
Couverture souple
ISBN 13 : 9798565818277
Editeur : Independently published, 2020

Synopsis

The bottom line is that many roads lead to muscle buildingNow, you could stay on the long, meandering, played-out paths.Or, you could get on the fast track to muscle growth.We are offering you a direct route to a time-efficient system that triggers hypertrophy, strength, greater work capacity, and more fat loss.In fact, this training protocol is built around getting more muscle in shorter intervals of training.With precise prescriptions and subtly important tweaks to individualize the programming to your needs, we take the guesswork out of your workout program.Training sessions in the Tactical Density Training program are divided into four quarters, just like a football game. Each quarter is symbolic and has a specific purpose, intention, and goal. It is an easy to follow route to your muscle building destination.With Tactical Density Training you will spend less time in the gym while getting more results.

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798565818277
Reliure
Broché
Nombre de pages
58
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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