Help Students Struggle With Anxiety- School Psychologist: Stress Relief Methods, Time Management, for Studying at Exam Time: The Thriving School Psychologist - Couverture souple

Branch, Mr Jamila

Couverture souple

ISBN 13 : 9798566117348

Editeur : Independently published, 2020

Synopsis

Feelings of stress and anxiety are a part of life. Some levels of stress can actually be good for us, as the right kind of stress encourages us toward change and growth. However, when stress and anxiety exist for an extended period of time, they can become a burden or even a health risk. Thisbook will help you recognize and understand feelings of stress and anxiety and learn how to manage them so that they don’t become overwhelming. Time is a finite resource. Balancing responsibilities at your job, home, and school is not easy. No matter what, you’re always left with the same 24 hours in a day to check items off to-do lists, spend time with family and friends, and unwind. By planning ahead and using your time wisely, you’ll be able to accomplish more and enjoy added free time. Follow Help Students Struggle With Anxiety- School Psychologist to ensure that you meet deadlines, are well prepared for exams with a best mood, and have time for yourself

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 13: 9798566117348
• Reliure: Broché
• Nombre de pages: 66
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg