The Weightless Ribbon: Rolling with Ease in Seven Lessons - Couverture souple

Livre 3 sur 6: Live Better With the Feldenkrais Method

Mitchell, Russ

 
9798571180832: The Weightless Ribbon: Rolling with Ease in Seven Lessons
Couverture souple
ISBN 13 : 9798571180832
Editeur : Independently published, 2020

Synopsis

The Weightless Ribbon provides a new, simple approach to learning how to fall and roll safely: by learning where you get support from the ground, you can learn to move to the ground, on it, over it, and away from it, in any direction that you want. Russ Mitchell has used this method to teach rolling and fall safety to students aged 8-80. While it's particularly useful for Judo and Jiu-jutsu players, anybody who would like to have a healthier back, more-refined balance, greater ease in movement, and most especially, the freedom which comes from no longer being afraid to fall, will find this book to be immensely useful.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798571180832
Reliure
Broché
Nombre de pages
114
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg