Unclouding: Clearing the way to a brighter outlook - Couverture souple

Browning, Emma

 
9798572013849: Unclouding: Clearing the way to a brighter outlook
Couverture souple
ISBN 13 : 9798572013849
Editeur : Independently published, 2020

Synopsis

Unclouding offers you the opportunity to improve your wellbeing in an effortlessly clear and simple way. The illustrations and style of writing within this book have been designed to be accessible for all. Within these few pages you will understand how we make ourselves unhappy with the mental stories that we tell and learn how to mindfully choose to do things differently, in order to restore peace in both mind and body. The perfect book for these busy and stressful times to help either yourself or those you care for gain greater resilience, positivity, confidence and zest for life.

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798572013849
Reliure
Broché
Illustrateur
Burns Maria
Nombre de pages
76
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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