THE MOVEMENT MUSCLE MANUAL: THE ULTIMATE GUIDE TO FUNCTIONAL ANATOMY - Couverture souple

Curtis, Mr Jason

Couverture souple

ISBN 13 : 9798572633054

Editeur : Independently published, 2020

Synopsis

This is a must-have for fitness professionals and enthusiasts.

This unique muscle manual categorizes over 80 muscles into over 40 movements with medically accurate illustrations.

Too many muscle manuals place all the emphasis on origins and insertions, creating an endless list of technical terminology with little functionality.

The Movement Muscle Manual is a compact guide that categorizes muscles by the movements they facilitate. Therefore, the reader gains a much better understanding of how muscles assist and oppose each other to create a movement.

The difference between good trainers and great trainers is often an in-depth understanding of functional anatomy – a deep understanding of how the body's structures relate to movement and training.

Become the Expert!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 13: 9798572633054
• Reliure: Broché
• Nombre de pages: 47
• Éditeur: Conditioning Course Strength And
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg