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77 Ways to Reduce Stress and Energize Your Life: A guide and habit tracker that will empower you to improve your physical, mental, emotional and spiritual well-being. - Couverture souple

Allen, Keisha

 
9798579152961: 77 Ways to Reduce Stress and Energize Your Life: A guide and habit tracker that will empower you to improve your physical, mental, emotional and spiritual well-being.
Couverture souple
ISBN 13 : 9798579152961
Editeur : Independently published, 2020

Synopsis

Do you wake up feeling tired most mornings?Are you physically and mentally exhausted?Have your productivity levels declined at work and at home?Do you want to have more energy and less stress in your life?This guide provides you with 77 ways to improve your physical, mental, emotional and spiritual well-being. It includes a habit tracker that will support you in creating a plan of action and in recording your progress on a weekly basis so you can see and celebrate your success. It’s time for you to transform from being tired and stressed to energized and empowered!

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798579152961
Reliure
Broché
Illustrateur
Martin Kelly
Nombre de pages
146
Éditeur
Washington Letitia, Booker Uneaka
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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