Articles liés à FreeStyle Methods

FreeStyle Methods - Couverture souple

Snyder, George

 
9798582388838: FreeStyle Methods
Couverture souple
ISBN 13 : 9798582388838
Editeur : Independently published, 2020

Synopsis

For over four decades women have been exercising with the passion, routines and equipment identical to men. Like men, they have been incrementally increasing the resistance on the muscle. Like men, they have been using a multi-set system of isolation movements. Like men, they never train the same body part for two consecutive days. And therefore they end up looking like men. Women don’t want to look like a man, so why have you been train- ing them like one?The answer is that you had no alternative. Now you do: Freestyle

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Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798582388838
Reliure
Broché
Nombre de pages
255
Éditeur
Carleton Leslie Elice
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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