The Yoga Wheel Book: 50 Poses for Stretching, Flexibility, Strength and Posture - Couverture souple

Club, Yoga Wheel

Couverture souple

ISBN 13 : 9798584423063

Editeur : Independently published, 2021

Synopsis

🧘♀️ Yoga Wheel Book: 50 Poses to Elevate Your Practice! 🧘♂️

Join the latest trend in yoga with The Yoga Wheel Book—your guide to mastering 50 poses using the yoga wheel! Whether you’re a beginner or a seasoned yogi, this book has something to inspire everyone, with beautiful illustrations, detailed instructions, and clear guidance on using the yoga wheel to deepen your practice.

✨ Perfect for All Levels
For beginners, this guide will help you get comfortable with the basics. Large, easy-to-follow illustrations and instructions show you how to use the wheel to support and balance in your first poses.

If you’re more experienced, The Yoga Wheel Book will challenge you to reach advanced postures, push your limits, and take your yoga practice to new heights!

🌀 What You’ll Find Inside:

• Warm-Ups & Stretches – Prepare your body with essential warm-ups to get the most out of your wheel practice.
• Beginner Poses – Foundational poses to build confidence and learn the basics.
• Intermediate Poses – Step up with poses that improve balance, flexibility, and strength.
• Advanced Poses – For seasoned yogis ready for a challenge!
• Partner Poses – Share the joy of the yoga wheel with friends and family.

Join the Yoga Wheel Club—a community of yoga wheel enthusiasts sharing the best poses and techniques. We’ve gathered all the most exciting, challenging, and transformative poses into one book, helping you unlock your full potential with the yoga wheel.

💪 Why the Yoga Wheel?
The yoga wheel is a powerful tool to assist with flexibility, improve posture, and build core strength, helping you reach poses you never thought possible!

Book Features:

• Stunning illustrations and large print, visible right from your mat!
• Step-by-step instructions for each pose
• Beginner, Intermediate, Advanced, and Partner pose sections

Start with beginner poses and gradually move up to the advanced section, or try out partner poses to share the fun with a friend. Grab your yoga wheel and let the journey begin!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798584423063
• Reliure: Broché
• Nombre de pages: 109
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg