The Overthinking In Relationships Fix: Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them - Couverture souple

Noble, Rodney

 
9798585078033: The Overthinking In Relationships Fix: Toxic Thoughts That Can Destroy Your Relationship And How To Fix Them
Couverture souple
ISBN 13 : 9798585078033
Editeur : Independently published, 2020

Synopsis

Does your mind run wild when your partner takes a bit too long to text back?

Do you find yourself creating elaborate stories about their whereabouts, none of them good?

If constant overthinking is turning your happy relationship into a battlefield, you’re not alone.

This book will be your lifeline.

It dives deep into the toxic thoughts that can creep into any relationship, whispering doubts and insecurities.

You’ll learn how these overactive mental gymnastics can sabotage your connection and leave you feeling anxious and drained.

But fear not!

Through step-by-step exercises and real-life examples, you’ll master how to stop overthinking, dismantling unhealthy narratives and communicating with confidence.

Imagine a world where you can trust your partner and enjoy a healthy, secure relationship.

This guide shows you exactly how to get there, with easy-to-follow techniques that empower you to take control of your thoughts and emotions.

Along the way, you’ll discover proven methods for healing anxiety and overthinking, tools to calm the intrusive loops of relationship ocd, and prompts that pair perfectly with any anxious attachment workbook—so your progress sticks for the long haul.

Don’t let overthinking steal your happily-ever-after.

Take the first step toward a calmer, more fulfilling relationship today.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798585078033
Reliure
Broché
Nombre de pages
200
Coordonnées du fabricant
non disponible
Personne responsable
non disponible