The Complete Plant-Based Cookbook for Beginners: 250+ Quick, Delicious and Wholesome Recipes with 21-Day Meal Plan for Plant-Based Diet - Couverture souple

D'cruz, Richa

Couverture souple

ISBN 13 : 9798585893193

Editeur : Independently published, 2020

Synopsis

Do you make your first steps into the world of plant-based cuisine but do not know where to start? Does it feel like every vegetarian meal you make somehow turns out to be a non-delicious flavorless goop?

Well, despite feeling very intuitive, cooking vegetables can be hard, and you may need some help in mastering it.

And in our fast-paced world, it is important to find meals that are cooked quickly and effortlessly. Not more than 30 minutes on a dish, because who has the time?

Incorporating more plant-based meals into your diet is an absolute plus for everyone. Nutritionists and dietitians all around the world recommend consuming not less than 2 cups of vegetables and 1,5 of fruit every day. The abundance of greens in your diet provides you with a wide spectrum of vital minerals, vitamins, and fiber that help you with proper digestion.

But, do you know what is the best? When you cook plant-based, you don’t need to sacrifice taste when you give up meat.

Making tasty and nutritious meals has never been easier! Even if you are a level 1 chef, you will see how everyone around you is shocked by your restaurant-quality plant-based meals.

Enhance the taste of your vegetable dishes with The Complete Plant-Based Cookbook for Beginners. Become a master of home cooking with more than 250+ easy and wholesome recipes.

Discover the vibrant world of a plant-based diet and never look back at your boring canned food and frozen dinners!

It is easy to be healthy and be satisfied with your food on a plant-based diet.

And the best part is that you’ve got not just regular recipes, but an amazing collection of meals from around the world!

Let’s unveil the mystery behind this book and discover what it includes:

• Whole food recipes for any occasion. You will get creative ideas for breakfasts, dinners, lunches, and special desserts.

• A detailed 21-day meal plan that will help you to dive into this delicious journey quickly.

• Hearty recipes from Mediterranean, Asian, Italian, Indian, and Mexican cuisines that will satisfy your inner traveler.

• Easy to follow step-by-step recipes with detailed explanations about cooking/preparation time, servings, preparation methods, etc.

• Nutritional information for every meal to make sure you stay healthy while eating fantastic foods.

• Recipes based on produce that you can easily get in your nearest local store. No exotic ingredients and no extra worry!

• Every meal will take you not more than 30 minutes!

You will enjoy the switch to a plant-based diet and will be wondering why you didn’t do it a long time ago! It will be a new chapter of your life where you enjoy wholesome meals from beautiful vegetables, flavorful fruit, and amazing whole grains that are so good for you.

Start your new appetizing journey into a heavenly world of plant-based cooking with a quick click on a “Buy now.” It is as easy and delicious as a bite at the apple.

Make yourself healthier and happier with your home-cooked plant-based meals today

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 13: 9798585893193
• Reliure: Broché
• Nombre de pages: 244
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg