Articles liés à Breath Therapy for Long Covid

Breath Therapy for Long Covid - Couverture souple

Ryan, Dermot

 
9798591470388: Breath Therapy for Long Covid
Couverture souple
ISBN 13 : 9798591470388
Editeur : Independently published, 2021

Synopsis

In this first book of its type on the market, Dermot Ryan aims to help those recovering from Covid-19/Corona Virus return to normal lung health. These simple but effective exercises are accessible to everyone. Whatever stage of infection you are at, these short daily breathing exercises will be a significant addition to your recovery. Using a mix of ancient Yoga practices and proven modern techniques, you will appreciate a new level of health and wellbeing. Dermot has endeavoured to make each exercise as simple as possible. Descriptions are concise and easy to follow. Health benefits, both physical and psychological, are clearly described. Dermot's straightforward style enables students to build a solid foundation and work towards a higher level of practice, if they choose to.Also covered is: Corona Virus and your Lungs, Posture, The Nitric Oxide effect, Rhythmic Breathing and other relevant topics, again, described in a short and concise style. Dermot has spent several years in India studying with a variety of yogic masters and is a daily practitioner of these techniques. He lives in Ireland and teaches locally and online.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2021
Langue
anglais
ISBN 13 
9798591470388
Reliure
Broché
Nombre de pages
44
Coordonnées du fabricant
Printed by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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