The User's Guide to Anxiety: ... and the journey to Emotional Health. - Couverture souple

Drysdale, Sheila

Couverture souple

ISBN 13 : 9798596767056

Editeur : Independently published, 2020

Synopsis

Has anxiety ever affected your life: would you like to have proven tools: ones which will work for YOU, and make your life so much better. Based on a real life route to recovery from anxiety: follow the same steps and use the techniques and practical tools which changed a life: MINE! You deserve to have the knowledge to make improvements to your emotional wellbeing. Develop a new and effective take on life, and change your relationship with worry and anxious thinking. Stop holding yourself back, and enjoy the change to calm. In this book, I share the same learning and methods with which I help clients make the changes they desire. This is what they have said: Sheila... "put the spring back in my step and the sparkle back in my eye"" it has truly changed my life, and the way I think" She....." brings amazing enthusiasm into every session, her coaching has changed my life for the better""it has changed how I see or think about things and myself, and I no longer wonder if I am good enough to do something and end up never doing it"" I always leave sessions buoyed up and excited about my future"" you were the foundation to our sobriety..... the most I've got from outside workers"Start your journey to change NOW!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2020
• Langue: anglais
• ISBN 13: 9798596767056
• Reliure: Broché
• Nombre de pages: 125
• Coordonnées du fabricant: Printed by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg