GYM TRAINING NOTEBOOK: Workout Log Book: Fitness Journal: Daily Food Activity And Fitness Tracker: Motivational Health Journal: Personal Planner ... 22,86 cm),160 Pages,2 Pages For Each Workout. - Couverture souple

Publishing, PCP Line

Couverture souple

ISBN 13 : 9798597240138

Editeur : Independently published, 2021

Synopsis

🏋️♂️ GYM TRAINING NOTEBOOK – Track Your Progress. Build Better Habits.

Ready to stay consistent, motivated, and focused on your fitness goals?
This Gym Training Notebook is your all-in-one workout companion, designed to help you track progress, build discipline, and stay accountable—session after session.

Whether you train at the gym, at home, or outdoors, this fitness journal keeps everything organized in one place.

✅ What You Can Track Inside:

✔ Workout details – exercises, sets, reps, weights, cardio
✔ Daily food & hydration – meals, water intake, supplements
✔ Body measurements – monitor real progress over time
✔ Two full pages per workout – space to reflect and improve
✔ 160 pages total – built for long-term use

📘 Designed for Daily Use

✔ Compact 6” x 9” size – fits easily in any gym bag
✔ Durable matte cover & quality paper
✔ Clean, distraction-free layout
✔ Ideal for strength training, bodybuilding, cardio & fitness routines

🎁 Perfect Gift for Fitness Enthusiasts

A thoughtful gift for:

• Gym lovers
• Athletes & bodybuilders
• Anyone committed to a healthier lifestyle

Start tracking. Stay consistent.
👉 Add to Cart and take control of your fitness journey today!

Détails de l'édition

• Éditeur: Independently published
• Date d'édition: 2021
• Langue: anglais
• ISBN 13: 9798597240138
• Reliure: Broché
• Nombre de pages: 162
• Coordonnées du fabricant: Manufactured by Amazon on behalf of the author; https://www.amazon.fr/hz/contact-us; ; c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy; Luxembourg; L-1855; Luxembourg