Get it Girl!: An Intermittent Fasting Tracker For Women - Couverture souple

Fasting To Fab Journals

 
9798601912440: Get it Girl!: An Intermittent Fasting Tracker For Women
Couverture souple
ISBN 13 : 9798601912440
Editeur : Independently published, 2020

Synopsis

This intermittent fasting journal and tracker is designed to help you crush all your health and wellness goals related to fasting, whether it be for weight loss, autophagy, aging, or all the many other benefits that come with intermittent fasting.

In this journal you can...

  • Track daily fasts for an entire year (works with any and all fasting schedules)
  • Log your moods
  • Keep track of your water intake
  • Record weekly body measurements
  • Log weight loss, gain, or maintenance
  • Record struggles and victories
  • Extra space for personal notes
  • Inspirational quotes to reflect on weekly

If intermittent fasting is part of your life, this journal will be a great help in keeping track of it all. Buy this log book today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798601912440
Reliure
Broché
Nombre de pages
107
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg