Articles liés à Food & Exercise Log Book: Motivational Journal...

Food & Exercise Log Book: Motivational Journal to Record Daily Food Intake, Diet and Fitness Routines - Couverture souple

Diaries Books Journals, I Believe In Print

 
9798603472652: Food & Exercise Log Book: Motivational Journal to Record Daily Food Intake, Diet and Fitness Routines
Couverture souple
ISBN 13 : 9798603472652
Editeur : Independently published, 2020

Synopsis

Keep a track of your daily food intake & calories with this compact 6 x 9" (A5) Journal. Compatible with any food diet or weight plan. Monitor your meal portions & snacking habits.

  • 'This Journal Belongs To' Page.
  • 'Body Measurements' Pages to keep track of any weight loss.
  • 5-day Weekly Exercise Planner Pages to write your own activities/routines.
  • Daily Meal Planner Pages to record Breakfast, Lunch, Dinner & any extra snacks.
  • Helps to keep you motivated by writing down daily/weekly progress.
  • Set your own goals.
  • Easily carry in your bag, backpack or keep handy in your food preparation area.
  • Glossy Green cover, wipe clean.

Great for anyone wanting to reach fitness & weight goals or simply stay in shape!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798603472652
Reliure
Broché
Nombre de pages
128
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

c/o Amazon Media EU S.à.r.l., 38 Avenue John F. Kennedy
Luxembourg
L-1855
Luxembourg