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The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home - Couverture souple

Freeman, Sophia

 
9798608540929: The High Fiber Cookbook: Quick Simple Recipes to Prepare at Home
Couverture souple
ISBN 13 : 9798608540929
Editeur : Independently published, 2020

Synopsis

Most people are not getting enough fiber; they need to maintain proper digestive health.

The Institute of Medicine recommends adults to take in 25 to 30 grams of fiber each day.

But many people now rely on instant food products and fast food chains, which make use of ingredients that are refined and depleted with fiber.

Because of this, it’s not surprising that many suffer from all sorts of digestive problems.

If you are also experiencing the same predicament, it’s time to take on a high-fiber diet.

This book is exactly what you need.

It provides 50 simple and hassle-free high-fiber recipes that you can prepare at home even if you live a hectic lifestyle.

Ready to get started?

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798608540929
Reliure
Broché
Nombre de pages
179
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
https://www.amazon.fr/hz/contact-us

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Luxembourg