Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens. - Couverture souple

Journals, Lime Health

 
9798608911118: Trauma Recovery Workbook: A healing kit for the mind, body and brain. Perfect for complex ptsd adults, kids and teens.
Couverture souple
ISBN 13 : 9798608911118
Editeur : Independently published, 2020

Synopsis

The trauma workbook is an amazing tool for complex ptsd healing for bad memories in women, men, teens and adults.

The trauma recovery workbook has pages to keep track of trauma triggers, support group contacts, medication tracker, relaxation techniques, creating your safe place, emotional emergency kit and writing your hopes, dreams and goals.

Perfect gift for veterans, people who grew up with alcoholics, those who have engaged in physical violence and other trauma sufferers

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798608911118
Reliure
Tapa blanda
Nombre de pages
91
Coordonnées du fabricant
non disponible
Personne responsable
non disponible