Resilience: An Easy Guide to Maintaining Your Effectiveness - Couverture souple

Boyson, Angharad

 
9798612167655: Resilience: An Easy Guide to Maintaining Your Effectiveness

Synopsis

Many definitions of resilience centre around the 'bounce back' factor. But intuitively we may feel that resilience can also be about never being squashed or flattened, about being able to maintain effectiveness in the face of difficulties. This short and easy-to-understand book draws together some of the best literature on resilience and presents the reader with 4 broad categories in which they can increase their resilience. Insightful and helpful, this guide is engaging and conversational, making it easy reading for anyone that is looking to become more resilient.

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