Articles liés à Bliss Flow: The Ultimate Energy Journal

Bliss Flow: The Ultimate Energy Journal - Couverture souple

Clarke, Chelle; Designs, JournalJunkie

 
9798616125521: Bliss Flow: The Ultimate Energy Journal

Synopsis

A 90-day journal to track and maximise your energy flow to create unstoppable success in life and business 


When you are aware of your energy you notice patterns more easily meaning you can address them.

Using this method of journaling you will gain clarity on your daily energy and it will allow you to see patterns in your energy, your peak performance days, days for self-care and identify triggers  

Starting each day with focus and intention you will know what is needed to have your best day. Then you will end the day with a set of reflection prompts  

Being aware of our own energy and having tools to bring balance can be a game-changer in life and in business.

You can learn this journaling process as well as bonus online self-balancing practices and learn to live and work inflow. 


This 8 x 10 energy journal provides morning and evening prompts to help identify energy flows on a day to day basis as well as tracking trends and triggers 

This 93-page journal printed on bold white paper and with a book industry perfect binding and a beautiful gloss cover, the crisp white paper has a quality that minimises ink bleed-through. This book is suitable for pen or pencil. 

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