My Walking Log: Walk Planner with Prompts | Challenge Yourself Logbook For Health & Fitness - Couverture souple

Journals, Johnsons

 
9798618076029: My Walking Log: Walk Planner with Prompts | Challenge Yourself Logbook For Health & Fitness
Couverture souple
ISBN 13 : 9798618076029
Editeur : Independently published, 2020

Synopsis

100 Walk Challenge Journal

Log your walks and find fitness in both mind and body. Walking is a great exercise that doesn't involve cost or over exertion. Challenge yourself to 100 walks by using this log book to keep track of your progress on the road to fitness and peace of mind.

Book Details:

  • 108 Pages
  • 100 Walk Capacity
  • With Prompts
  • 6" x 9" inches
  • Paperback
  • Soft Matte Cover


Each Page allows you to fill in:

  • Date
  • Brief Description of the walk
  • Start/End Time
  • Total Miles/Kms
  • Weather Conditions
  • Record any injuries
  • Record anything of note
  • Energy Levels
  • Weight Tracker (back page)


All walks are numbered for easy reflection. Challenge yourself to take 100 walks for fitness of mind and body.

Grab your copy today!

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798618076029
Reliure
Tapa blanda
Nombre de pages
108
Coordonnées du fabricant
non disponible
Personne responsable
non disponible