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How to Deal with Panic Attacks: Foolproof Strategies for Staying Calm in Chaotic Situations - Couverture souple

Robinson, Erika

 
9798618784610: How to Deal with Panic Attacks: Foolproof Strategies for Staying Calm in Chaotic Situations
Couverture souple
ISBN 13 : 9798618784610
Editeur : Independently published, 2020

Synopsis

Anxiety disorders, depression, and other psychiatric problems become the order of the day when panic disorder is left untreated. These can make you dependent on drugs for the rest of your life.

Due to the awkwardness of this condition, a lot of people tend to withdraw from friends, loved ones, and activities they once cherished.

You start having social withdrawal or avoiding social situations because you are always afraid of having a panic attack. Some people even quit their jobs because of this.

Untreated panic attack can progress and form complicated health problems. This would lead to frequent visits to the hospital—this happens because other health complications have developed from this untreated condition.

This book is a comprehensive guide on ways to overcome panic attacks without the use of drugs. You will discover natural and healthy ways to get rid of all symptoms of panic attacks and panic disorder. It will help you develop a stamina against, social stress, phobias and anxieties.

Les informations fournies dans la section « Synopsis » peuvent faire référence à une autre édition de ce titre.

Éditeur
Independently published
Date d'édition
2020
Langue
anglais
ISBN 13 
9798618784610
Reliure
Broché
Nombre de pages
138
Coordonnées du fabricant
Manufactured by Amazon on behalf of the author
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